Power Up!


Get back out there! The power-up massage helps to relieve DOMS faster, getting you back into your favorite sport sooner.


Get energized at your 30 minute pre-workout treatment. An age old Chinese herbal oil will be used that induces heat deep into the muscles and skin. This oil contains various herbs such as Ginseng, Dragon Blood, Peach kernel and Artemesia. Please note that this treatment is unsuitable for those skin conditions.


At your 60 minute post-workout treatment, which ideally should follow immediately after your sports session, will make use of soothing oils that will help you relax and encourage better circulation to your muscles to speed healing.

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